Do you feel off balance? Did you know there is a way to improve your balance?

FCSS offers a program for seniors 60+ years of age. The facilitator for Build Your Body Balance will show you proper walking techniques to help keep your balance better. This program not only involves techniques, but also teaches the theory involved in improving your balance.

There are no dates for this program at the present time.

If you would like more information, please call the FCSS office.